The Rest - Skating Success: the Podcast

What this episode covers

Stillness is the Pillar of Excellence I have honestly found the hardest to cultivate. And yet? It has truly been the most transformative for me. In this episode, I share 5 specific ideas around pausing and creating ‘The Rest’ that you can implement right now. A great listen for anyone who feels on the edge of burnout, or that they can’t seem to enjoy the success they’ve created. Sometimes, we just need the permission to slow down and listen to ourselves. What we really need to thrive is often a break and a little rest before we continue.

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Frequently Asked Questions

How long is this episode of Skating Success: the Podcast?

This episode is 22 minutes long.

When was this Skating Success: the Podcast episode published?

This episode was published on December 29, 2023.

What is this episode about?

Stillness is the Pillar of Excellence I have honestly found the hardest to cultivate. And yet? It has truly been the most transformative for me. In this episode, I share 5 specific ideas around pausing and creating ‘The Rest’ that you can...

Can I download this Skating Success: the Podcast episode?

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