EPISODE · May 12, 2026 · 2 MIN
The rest dividend: Why sleep is the ultimate high-performance flex
from The Jabber · host Host of The Jabber
Exploring why rest is the new frontier of sovereignty. How to handle the ‘midnight interruption tax’ from pets and kids, and why the ‘two-day hangover’ is a warning sign of a depleted baseline. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit keepjabbering.substack.com
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The rest dividend: Why sleep is the ultimate high-performance flex
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