The Resurfacing of Trauma

Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:  https://betterhelp.com/youneedtherapy    In today's episode we're talking about how more often than not, at some point in our lives, the trauma that we thought we had dealt with resurfaces and causes a new plethora of issues, and the things that we can do to work through those feelings in a safe and effective way. If you're going through this, please know that you're not alone and that I am right here with you, and we are working through it together, and always remember that you're so strong and so loved! Contact Me!     IG ( podcast ): @youneedtherapy.podcast    IG ( personal ): @emilyerichard_  For business inquiries, please email me at:  [email protected]