The Resurrection Protocol- After A Cluster B Abusive Relationship

- Vaknin's 9-step recovery blueprint- Body → Mind → Functionality... 3 groups, 9 principles- The authenticity filter: how to tell which voices are actually yours- The Reality Sentinel: why victims of narcissistic abuse are prone to fantasy, and how to rebuild your relationship with what's real- Why positivity isn't naivety: it's the refusal to splitOLNE's four pillars as the emotional infrastructure that makes all nine steps survivable- The supernova reframe: they were absence before you met them. You were whole. You can be whole again.- Series closer... 7 episodes, one complete arc: how the ego gets built, how it gets compromised, and how to rebuild it- Podcast on apple & spotify: search 'the olne relationship podcast'