The Return: Finding My Way Back to Myself
After three years away, I’m back behind the microphone, not because I have everything figured out, but because I’m finally learning to trust myself again. I’m sharing what happened when life became overwhelming, I kept putting everyone else first, and slowly disappeared from my own life. I talk honestly about burnout, frightening vertigo attacks and the moment I realised my body was forcing me to stop. This is the beginning of a messier, more honest chapter, where I’m keeping small promises to myself, asking for help and finding my way forward at my own pace. Highlights: (02:14) - Why the podcast idea refused to leave me alone (06:37) - The truth about why I disappeared for three years (09:16) - How capable women slowly lose themselves (16:52) - The vertigo attack that finally made me stop (20:47) - The one thing that changed everything (25:32) - Why I’m no longer rushing to become someone else Connect with me: Instagram @thebestselfpodcast Website - https://thebestselfproject.co.uk/ Email [email protected]
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