EPISODE · Apr 8, 2024 · 14 MIN
The Return of Eat This, Not That - Merienda Edition! With Chella Po
from Soulful Feasts with Stephanie Zubiri · host Stephanie Zubiri
Feeling that 3 pm slump hit? You're not alone! This episode dives into the world of afternoon snacks - turon, kakanin, iced tea and milk tea - helping you ditch the sugary crash and choose options that keep you energized throughout the day. Nutritionist Chella Po helps us sift through all our sweet merienda cravings for a better, healthier you. Learn more about Chella Po - @betterbeing.ph *** Follow Soulful Feasts on Instagram - @soulful_feasts Follow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ Soulful Feasts was edited by Rene Perez, produced by Mel Alcaraz and ANIMA Podcasts.
What this episode covers
Feeling that 3 pm slump hit? You're not alone! This episode dives into the world of afternoon snacks - turon, kakanin, iced tea and milk tea - helping you ditch the sugary crash and choose options that keep you energized throughout the day. Nutritionist Chella Po helps us sift through all our sweet merienda cravings for a better, healthier you. Learn more about Chella Po - @betterbeing.ph *** Follow Soulful Feasts on Instagram - @soulful_feasts Follow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ Soulful Feasts was edited by Rene Perez, produced by Mel Alcaraz and ANIMA Podcasts.
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The Return of Eat This, Not That - Merienda Edition! With Chella Po
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