The Return of Eat This, Not That - Merienda Edition! With Chella Po

Feeling that 3 pm slump hit? You're not alone! This episode dives into the world of afternoon snacks - turon, kakanin, iced tea and milk tea - helping you ditch the sugary crash and choose options that keep you energized throughout the day. Nutritionist Chella Po helps us sift through all our sweet merienda cravings for a better, healthier you. Learn more about Chella Po - ⁠⁠⁠@betterbeing.ph⁠⁠⁠ *** Follow Soulful Feasts on Instagram - ⁠⁠⁠⁠@soulful_feasts⁠⁠⁠⁠ Follow Stephanie on her Instagram - ⁠⁠⁠⁠⁠@stephaniezubiri⁠⁠⁠⁠⁠ and her Facebook page - ⁠⁠⁠⁠⁠https://www.facebook.com/stephaniezubiripublic/⁠⁠⁠⁠⁠ Soulful Feasts was edited by Rene Perez, produced by Mel Alcaraz and ANIMA Podcasts.