The Return (Plus The 5 Things That Will Destroy Your Training) episode artwork

EPISODE · Sep 28, 2016 · 22 MIN

The Return (Plus The 5 Things That Will Destroy Your Training)

from Rdella Training : The Strength & Performance Podcast

(#183) I'm back!!! After a short sabbatical, this episode kicks off the RETURN of The Rdella Training Podcast. I'm very excited to get the show rolling again with this episode. In this session, I'll tell you what I've been up to and why I took...

Episode metadata supplied by the publisher feed · Published Sep 28, 2016

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The Return (Plus The 5 Things That Will Destroy Your Training)

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This episode was published on September 28, 2016.

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