The Reveal Room, Episode Four - Nourishing Your Recovery; What to Eat

What you eat before and after surgery plays a powerful role in how you heal—and in Episode 4 of The Reveal Room, we’re diving into exactly why. Board-certified plastic surgeons Dr. Joseph Hill, Dr. Michael Lynch, and Dr. Evan Moore sit down with Michele and special guest Beth Kronenberg of Kitchen Shift (right here in Lexington) to talk all things nutrition and recovery. From prepping your body before surgery to fueling optimal healing afterward, Beth shares expert insight on what patients should be eating and why it matters. You’ll also get a first look at an exciting new partnership between Plastic Surgeons of Lexington and Kitchen Shift: a thoughtfully curated post-surgery meal plan designed to make recovery easier, more convenient, and nutritionally optimized. If you’re planning a procedure or simply want to support your body the right way, this episode is full of practical, elevated guidance you can actually use.