The Rewind Technique: A Fast and Easy Way to Reclaim Your Life

Podcast Preview! Follow at bit.ly/ScienceOfSelfPodcast00:00:15 One of the versions of the technique is taught by Dr. David Muss.00:00:58 Step 1: Identify a “Target Learning”.00:01:55 Step 2: Set Up a Mismatch Experience.00:08:35 Take a look at the story of Katherine Vilnrotter from the website of the Human Givens InstituteThe rewind technique originates from the field of neuro-linguistic programming (NLP), and when it was initially developed, it was referred to as the visual kinesthetic dissociation technique.#BehavioralPsychology #ClinicalPsychology #ControlYourFuture #CPTSD #ComplexPTSD #DrDavidMuss #GivensInstitute #HealYourself #KatherineVilnrotter #MismatchExperience #NickTrenton #NLP #Psychology #PTSD #SelfTherapyTechniques #Trenton #Vilnrotter #RussellNewton #NewtonMG #HowToTherapizeandHealYourself #Therewindtechnique #NickTrenton