THE RICH CELENZA SHOW #867 - You Don't Have To Sweat Profusely To Get Into Decent Shape

from THE RICH CELENZA SHOW · host RICH CELENZA

RICH CELENZA talks about how a lot of people don't like to admit it but they don't like to sweat. But at the same time a lot of people want to get into shape or stay in shape. Rich talks about how if you don't like to sweat, maybe consider doing things in the water where you can stay cooler. Or how you can wear certain clothes that don't make you sweat. Or even consider lifting weights or doing things in the gym or outside that doesn't make you sweat as much as other exercises.

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This episode was published on November 20, 2021.

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