The rich culture and tradition of Bollywood dancing

Click to Text Thoughts on Today's EpisodeI moved to the Houston area in 2004 from a pretty homogeneous area. One of the things I’ve grown to truly cherish and appreciate about Houston is the diversity. The community I live in is full of different skin colors and cultures. I love it for myself and that my kids can grow up learning about cultures and experiences other than their own.Today I’m excited to dig into the Indian culture with Sheila Varghese, cofounder of Bollycurves in Missouri City, TX. Bollycurves offers Bollywood-American dance, kids dance, and yoga therapy.We discuss:The origins of Bollywood.Indian health culture.Some of Sheila’s favorite things about the Indian culture.Indian food & clothing - you’ll be surprised to hear how long it takes to make some of the more intricate ones!What it’s really like to work with your children.Types of class and private lessons Bollycurves offers.What to expect in your first Bollycurves class & how to book a class.Links:Bollycurves WebsiteBollycurves Facebook pageContact Bollycurves (US) 713-999-6212 My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell