The Ride To The Rink: Building Your Off-Season Hockey Habits

The birds are chirping, the season’s winding down—and that means it’s the perfect time to start thinking about how to build a better hockey player this off-season.In this episode of Ride to the Rink, Lee and Mike dive into how players (and parents) can start planning a development calendar that fits real life and drives real growth. From simple 20-minute habits like daily push-ups or shooting pucks, to blocking out time in a shared Google Calendar, it’s all about building consistency, not cramming in ice time.You’ll also hear:     ✅ Why structured planning beats “winging it” every time     ✅ How daily effort—even 15 minutes—adds up in a big way     ✅ Tips for integrating hockey into your lifestyle without burning out     ✅ Why the off-ice work matters just as much (if not more) than spring tournamentsWhether your player wants to hit the next level or just stay sharp during the off-season, this short ride is packed with advice for setting goals, building habits, and staying balanced.📌 Because greatness—on the ice or off—starts with what you do every day.Click To Text The Our Kids Play Hockey Team!Keep your player sharp this summer with NHL Sense Arena. Save $25 on an annual plan with code OKPH at hockey.SenseArena.com/okphHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube