The Ride To The Rink - Listen To This Before You Get On The Ice To Get Focused And Present - 2 Minute Guided Meditation For Hockey Players

In this two minute and ten second episode of The Ride To The Rink, Lee guides you through a pre-skate meditation to get you centered and focused before your next game or practice!Stay present with us, and have a great skate!Come Back To This Episode Before Every Game Or Practice To Get Present!Click To Text The Our Kids Play Hockey Team!Hockey IQ: Scanning the ice, recognizing pressure, anticipating what happens next, making the right decision faster. Research shows these perceptual and decision-making skills can actually be trained. With NHL Sense Arena, kids can get extra game-like reps at home, working on hockey IQ, reactions, real stick-handling for skaters, while goalies can train reads and tracking. Save $25 on an annual plan with code OKPH at http://hockey.sensearena.com/okphHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube