The Ride to The Rink: The Secret to Playing 400+ Games in a Row 🏒 (Karl Alzner Explains)

🏒 What does it really take to show up every single day—no matter what?This week on The Ride to the Rink, Lee and Mike are joined by former NHL defenseman Karl Alzner, who played an incredible 428 consecutive NHL games. 🤯But this conversation isn’t about stats—it’s about mindset, toughness, and understanding your body.Karl shares what it takes to stay consistent at the highest level, how to handle bumps and bruises, and—most importantly—how young players can learn the difference between being hurt and being injured.🚨 In this episode, we cover:🧠 The mental toughness required to never miss a game💪 Why loving competition is the foundation of success⚖️ The critical difference between discomfort and injury🏒 How young players can safely push their limits🔥 Why resilience matters just as much in life as it does in hockeyKarl breaks it down in a way every young player can understand: 👉 Some things hurt… but you can still play 👉 Some things are injuries… and you need to stopLearning that difference? That’s a game-changer.🎯 Take this ride as a challenge: How far can YOU push yourself—mentally and physically—while still being smart about your body?Because the best players don’t just work hard… they know when to push—and when to pause.📖 Want a written version you can reference anytime? Check out our companion blog:Hurt vs Injured in Hockey: Lessons from NHL Ironman Karl Alzner💬 Share this episode with a teammate who needs a boost today—and don’t forget:We believe in you. You should too.#YouthHockey #HockeyMindset #MentalToughness #KarlAlzner #HockeyDevelopment #RideToTheRink #HockeyLife #Resilience #AthleteMindset #PlaySmartClick To Text The Our Kids Play Hockey Team!Hockey IQ: Scanning the ice, recognizing pressure, anticipating what happens next, making the right decision faster. Research shows these perceptual and decision-making skills can actually be trained. With NHL Sense Arena, kids can get extra game-like reps at home, working on hockey IQ, reactions, real stick-handling for skaters, while goalies can train reads and tracking. Save $25 on an annual plan with code OKPH at http://hockey.sensearena.com/okphHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube