The Ride To The Rink - Unraveling the Unseen Mental Battles in Hockey with Justin Goldman Of The Goalie Guild

Justin Goldman of the Goalie Guild discusses with us about the mental struggles that players grapple with this week on The Ride To The Rink. He shares valuable insights into the importance of acknowledging and managing emotions like disappointment, fear, and anxiety – emotions that every player, amateur or pro, has felt at some point. No one should feel alone in their emotional journey, and Justin stresses the critical importance of reaching out, sharing, and discussing these feelings. He believes that such dialogues can help identify, label, and thereby manage the emotions that can impact a player's performance on and off the ice. Click To Text The Our Kids Play Hockey Team! Hockey IQ: Scanning the ice, recognizing pressure, anticipating what happens next, making the right decision faster. Research shows these perceptual and decision-making skills can actually be trained. With NHL Sense Arena, kids can get extra game-like reps at home, working on hockey IQ, reactions, real stick-handling for skaters, while goalies can train reads and tracking. Save $25 on an annual plan with code OKPH at http://hockey.sensearena.com/okph Have A Topic You Want Us To Cover? Let us know! Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow! Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube