The Right Food Choices for Healthy Eating

from Diet and Nutrition · host Dr Regina Belski

Dr Regina Belski (Dietetics and Nutrition, La Trobe University) provides some useful information on how to obtain and maintain a healthy weight. With many of us gaining some undesired weight during the festive season, and setting new year’s resolutions to improve our health, this seminar aims to help unlock some of the common dieting myths and support you in making the right food choices for healthy eating. Information on useful resources will also be provided. Copyright 2013 La Trobe University, all rights reserved. Contact for permissions.

Episode metadata supplied by the publisher feed · Published Jan 21, 2013

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The Right Food Choices for Healthy Eating

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