The Right to Leave, Aggressive Exes and Gracious Endings

When we fall in love, we often believe our relationship will last forever. Except sometimes it doesn't go well and breakups happen.Today we’re going to talk about what to do when you think it's time to end your relationship--your right to leave. You may be in a relationship that has been on for a long time and you have kids, but it's very difficult for you to communicate it or accept it. We will be sharing some references along the way for further reading.This episode may be hard for some of you who are currently going through a breakup. Always remember, you're not alone!In this episode, we cover:The reasons for ending a relationshipSensory Addiction and overcoming itWhat to do to move forward gracefullyBiological DetoxWhat to do when ex-partner is vindictive and abusiveCo-parenting your childrenThe concept of Karma TheoryThoughts on Self-care, forgiving, and free will  Helpful Links:In Praise of Their Divorce by Tony HoaglandNVC Academy by Dr. Marshall B. Rosenberg Anatomy of Love by Dr. Helen Fisher.Science of Relationships by Gary W. LewandowskiThe Relationships And Motivation Lab by Eli J. FinkelBooks by Bella DePauloThe Fight for Privacy by Danielle CitronBooks by Dr. Brian H. SpitzbergSocial and Emotional Development:by Dr. Karen H. Rosen Hosted on Acast. See acast.com/privacy for more information.