The Ripple Effect Podcast #162 (Brad Kearns | Health, Fitness & The Primal Blueprint)

Brad Kearns is a former professional triathlete, author, podcast host, high jumper, dog trainer, professional Speedgolfer, and health, fitness & nutrition expert.Brad is the author of BREAKTHROUGH TRIATHLON TRAINING: How to Balance Your Busy Life, Avoid Burnout and Achieve Triathlon Peak Performance, co-authored with Mark Sisson, THE KETO RESET DIET: Reboot Your Metabolism in 21 Days and Burn Fat Forever, and PRIMAL ENDURANCE: Escape Chronic Cardio And Carbohydrate Dependency And Become A Fat Burning Beast. He is also the president of Primal Blueprint Publishing.