The Rise and Fall of Health Trends: What We Tried, Loved, and Ditched

Welcome back to Gut Talk! If you’re new here - we’re so glad you’re here. In this episode of Gut Talk, we laugh (and cringe) our way through the biggest health fads of the 2000s, Instagram era, and TikTok takeover + what actually stuck.Today we chat through:- Jill’s big health update: finally getting answers with a SIBO diagnosis - Brooks Nader’s Ozempic reveal on Love Thy Nader and what it says about fashion + body image - Why The Biggest Loser could never exist today - Health trends through the eras: from Weight Watchers to sea moss smoothies 🥤- What’s worth keeping vs. what belongs in the “trend graveyard” If you’ve ever fallen for a fad (hi, us too), this one’s for you!Episode sponsor:LMNT: Get a FREE LMNT sample pack with any purchase at https://drinklmnt.com/guttalkgirlsFollow the Gut Talk Girls on socials:Instagram: https://www.instagram.com/guttalkgirls/Tiktok: https://www.tiktok.com/@guttalkgirlsPodcast: https://podcasts.apple.com/us/podcast/gut-talk-with-jill-and-jenna/id1597804122