The Rise of Rage by Julie A. Christiansen

https://thebookvoice.com/podcasts/2/audible/172440 to listen full audiobooks. Title: The Rise of Rage Author: Julie A. Christiansen Narrator: Diana Blue Format: mp3 Length: 9 hrs and 31 mins Release date: 02-13-24 Ratings: 3.5 out of 5 stars, 2 ratings Genres: Anger Management Publisher's Summary: Rage through the centuries has shown that anger can be a catalyst for change; it can also be a tool employed in fear by those resisting reform or trying to quell protests or advancements by other people. Perhaps you too have experienced the rise of rage within yourself. You might be fed up with feeling angry and not having any way to express it. But counselor and psychotherapist Julie Christiansen says that if we take time to examine the belief systems that fuel our anger, we can free ourselves from the bondage that anger puts us in, learning how to make it work for us.