The Ritual Effect - Dr. Michael Norton

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1964/Title: The Ritual Effect Author: Dr. Michael Norton Narrator: Dr. Michael Norton Format: mp3 Length: 5 hrs and 33 mins Release date: 04-09-24 Ratings: 3.8 out of 5 stars, 25 ratings Genres: Social Psychology & Interactions Publisher's Summary: Our lives are filled with repetitive tasks meant to keep us on track—what we come to know as habits. Over time, these routines (like brushing your teeth or putting on your right sock first) tend to be performed automatically. But when we’re more mindful about these actions—when we focus on the precise way they are performed—they can instead become rituals. Shifting from a “habitual” mindset to a “ritual” mindset can convert ordinary acts from black and white to technicolor.