The Road to Serenaid - The Final Part
from Serenaid by Saraniya Hosted by Saraniya G Vishnu
Episode Title: Holding Space In this episode, I share what it really means to hold space for our past and our emotions. I open up about the complexity of childhood experiences, the love I have for my parents, and also the pain that came from unspoken truths. Growing up, I learned to hide my pain to protect others, but as an adult, a mother, and through my health journey, I’ve realised the importance of honouring my feelings fully. I share how I’ve learned that: Why acknowledging your emotions is the first step to true healing Holding space for yourself is an act of self-love and courage. How to honour your past while still loving those who shaped it This conversation is for anyone who has ever struggled to balance love, loyalty, and truth. My hope is that it encourages you to reflect on your own story and allow yourself to feel, fully and unapologetically. If this resonates with you, follow the podcast to journey with me through more stories of healing and self-discovery.
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