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EPISODE · Dec 1, 2019 · 20 MIN

The Roadmap

from Cole Therapy · host Dr. Chae Cole

On this episode we build upon the 2020 vision from Episode 1. Host Chae Cole goes over SMART Goals and how to create them. SMART stands for Specific, Measurable, Attainable, Realistic, and Time-Bound. Using this framework, we can set goals that stretch us but also help us refine what we placed on our vision boards, the goals we set for the new year, etc. Additionally, Chae encourages listeners to operate their lives and goals like a business. In order to do this, listeners are encouraged to break their goals into quarterly chunks. This will allow bigger goals to be broken down and seem less intimidating. It also allows us to assign tentative dates to the things that we want to accomplish. By assigning a date (Quarter) to our goals, it gives us something to work toward each quarter to ensure that we achieve our goals. SMART Goals Resource: https://corporatefinanceinstitute.com/resources/knowledge/other/smart-goal/ Episode Scripture: Psalms 119:105 NKJV- Your word is a lamp to my feet And a light to my path. Host: Chae Cole Intro/Closing Beat: Maurice Meyers Instagram: @Coletherapy Website: https://www.coletherapy.com Email: [email protected]

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The Roadmap

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