The ROI of Peace with Courtney Koenig

Due to its popularity and with Summer approaching, Alison thought it would be the perfect time to re-air her conversation with Courtney Koenig about the “ROI of peace” and how she has reframed her coaching work around peace, self-care, business, and daily life. They also discuss human design as a tool for understanding our natural gifts, decision-making patterns, energy, rest, and work style.Alison and Courtney talk about peace as something we create and maintain ourselves, rather than something determined by outside circumstances. Courtney shares simple ways to build peace into everyday life, including short practices, somatic resets, walking, connection, and a “peace list” of supportive activities.HIGHLIGHTS:2:44 Courtney’s Rebrand Story7:09 What Human Design Means10:56 Understanding Your Type17:30 Sponsored Break19:15 Tools, Not Magic21:27 Finding Peace Daily27:09 Practical Peace Habits32:17 Advice for the New Yearconnect with Courtney:website: https://www.courtneykoenig.com360 Club 1 year birthday!June promo code: 360BIRTHDAYSPONSOR:Cellev8Discount code: THEALISONK ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB GroupINNOVATION AVENUE: Fitness and Self-Care Revolution