The Role of Accessory Work in Training

from The Coachlogik Podcast · host Max Aita

In this episode of the Coachlogik podcast, Max Aita and Joshua Gibson discuss the importance of finding the right balance between specificity and flexibility in training programs. They also discuss the importance of self-awareness as a coach and the need to constantly strive to do a better job.Join our next Free Friday mentorship call (4/12):Sign up here!Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks freeFollow Max and get coaching:Max Aita (@max_aita) | Instagrammax_aita | LinktreeFollow Josh and get coaching:Joshua Gibson, MSc (@josh_philwl) | Instagram@josh_philwl | Linktree

Episode metadata supplied by the publisher feed · Published Apr 10, 2024

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The Role of Accessory Work in Training

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