The role of Hyperbaric Therapy in Biohacking with Tim Gray, UK's leading biohacker

In this episode I am speaking with Tim Gray, UK's leading biohacker on how Hyperbaric Therapy fits into the system of biohacking health.  Tim Biohacker is a founder of Health Optimisation Summit, Europe's largest health conference and the #1 European Biohacking event. Tim also created a Health Optimisation Program that teaches how to optimise and take control of your health. In this interview we are discussing Foundations of Health and how Hyperbaric Oxygen Therapy can fit into biohacking. Tim is sharing his tips to optimise hyperbaric experience. This episode will interest both biohackers and people who are using HBOT to optimise their health and improve performance. If you would like to explore Hyperbaric Oxygen Therapy further, please book a free consultation with Dr. Masha, Hyperbaric Living podcast host, at https://drmasha.com/hbot/ Tim can be found on Instagram @timbiohacker Health Optimisation Summit info https://summit.healthoptimisation.com Health Optimisation Program https://course.healthoptimisation.com/start-here-2 TIMECODES 0:00 intro 1:50 What is Biohacking 4:35 Biohacking is fun 5:30 Tim's story how he became a biohacker 7:15 Addressing Fundamentals of Health: breathing 9:25 Addressing Fundamentals of Health: hydration 11:00 Learn this tip to maximise your hyperbaric experience 16:35 Tim's personal experience with HBOT 18:05 Why Hyperbarics work? 22:20 How Hyperbarics fits into Tim's system of biohacking health? 25:28 Dangers od misusing Hyperbarics 30:40 How to maximise effect of Hyperbaric Session 37:07 Hyperbarics and Biological Dentistry  This podcast is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. #hbot #mhbot #hyperbaricoxygentherapy #hyperbaricchamber #biohacking #timbiohacker #healthoptimisationsummit #biologicaldentistry #healthoptimisation #fundamentalsofhealth #podcast #hyperbaric_living