The Role of Somatics in Therapy - Kira Arthur and Cathy Williams

Cathy Williams is a trail-blazer in the world of body based healing and creative arts therapy. As an award-winning author, trainer and facilitator, Cathy is the founder of Intuitive Self where her workshops, courses and one-on-one sessions help individuals connect with their intuitive wisdom. Known for her empowering compassionate approach, Cathy supports people to rekindle their relationship with their bodies and re-learn how to listen to, trust in and follow their intuition.In this conversation, Kira Arthur and Cathy explore the profound connection between body and mind in the healing process. Cathy shares her personal journey of reconnecting with her intuition and the importance of somatic practices in therapy. They discuss how to create a safe space for clients to explore their feelings and the significance of self-expression in healing. The conversation emphasizes the need for practitioners to support clients in tuning into their bodies and intuition, especially for those who have experienced trauma.