The Root-Cause Approach to Women’s Hormones & Gut Health with Dr. Beth Westie

In this powerful episode, Dr. Beth Westie, a leading expert in female hormone health and functional medicine, shares her personal journey and professional expertise on balancing hormones, improving digestion, and reclaiming energy. Dr. Westie dives deep into the root-cause testing that can transform your health, as well as practical tips to fix hormonal cycles, manage mood swings, and boost energy naturally.🔔 Don't forget to subscribe for more expert advice on hormone health, wellness, and functional medicine. Comment below with your questions, and we'll answer them in future videos!Follow Dr. Beth Westie:Instagram: @drbethwestie00:00 - Introduction and Welcome07:42 - Dr. Westie's Journey to Functional Medicine15:24 - Growing Up in Minnesota and Transition to Health23:06 - The Challenges of Becoming a Health Practitioner and Starting a Business30:48 - Stress, Ovarian Cysts, and PCOS38:30 - Understanding Hormones and Nutrition for Women's Health46:12 - Adrenal Fatigue and Stress Post-Pandemic53:54 - Understanding Cortisol and Its Effects on the Body61:36 - The Effects of Low Cortisol on Health69:18 - Methylation Pathways and Their Importance in Women’s HealthSupport the show🧑‍⚕️ 1st Optimal helps women and men optimize their health through personalized treatment plans that integrate lifestyle, exercise, supplementation, nutrition, and medications. As a cutting-edge telehealth platform specializing in functional medicine, we offer tailored hormone therapy, precision weight management, and performance-driven care—all designed to help you thrive from home.✅ Hormone Replacement Therapy✅ Weight Loss & Recovery✅ Performance Enhancement✅ Lab Tests & Health Diagnostics✅ Sexual Wellness & Supplements➡️ Learn More & Get Started at https://1stoptimal.com➡️ Diagnostic Testing & Supplementation at https://shop.1stoptimal.comDisclaimerThe content provided on this channel, including videos, descriptions, comments, and any other materials, is for informational and educational purposes only. It is not, and should not be considered, medical advice, nor is it a substitute for professional medical advice, diagnosis, or treatment.You should always consult with a licensed physician or qualified healthcare provider for any questions or concerns you may have regarding your health or medical conditions. Do not disregard or delay seeking professional medical advice based on information provided on this channel. Any actions you take based on the information provided are at your own risk.By accessing and viewing this content, you acknowledge and agree that:The c...