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The Root Cause of Food Cravings & How To Fix Them with Mark Schatzker

EPISODE · Oct 26, 2022 · 47 MIN

The Root Cause of Food Cravings & How To Fix Them with Mark Schatzker

from Digest This · host Bethany Cameron

23: On this episode, I am joined by Mark Schatzker, an award-winning writer based in Toronto and is the author of The Dorito Effect and his most recent book, The End Of Cravings. Topics Covered: →Obesity in the USA →The real reason people crave food →What’s in food that makes us crave it →Why most Americans are not satiated  →The connection between our brain and weight-loss →What fat replacers really are →Ways to help stop cravings Check Out Mark: Online Sponsored By: →Wild Friends | https://wildfriendsfoods.com/ →Ned CBD | Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Further Listening: Today's Top Protein Bars - Bite of Knowledge As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Root Cause of Food Cravings & How To Fix Them with Mark Schatzker

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