The Route Of Healing for High-Achieving Women with Robina Abramson-Walling

In this rich, soul-meets-science conversation, Ameera sits down with Robina Abramson-Walling, founder of Route of Healing. A registered holistic nurse, athlete, life coach, and energy practitioner, Robina guides women through the hormonal, emotional, and energetic shifts of perimenopause, burnout, and leadership. She shares her personal passage through depression and perimenopause, the practices that helped her heal, and a framework any woman can use to rebuild regulation, vitality, and self-trust, without sacrificing her ambition.Listen ForHow to discern burnout vs. perimenopause vs. depression and where to start when it’s unclearThe “micro-rituals” that calm the nervous system in two minutes or lessRobina’s five levels of healing Repatterning beliefs so your nervous system feels safe to hold more success, wealth, and joyA values-aligned approach to HRT, supplements, and ‘what’s trending’, how to get curious, not overwhelmedHow regulated women lead at work and at home and why this is a legacy conversationAbout Robina Abramson-WallingRobina is the visionary behind Root of Healing, weaving together holistic nursing, athletic training, life coaching, and energy medicine. Her work helps high-achieving women regulate their nervous systems, move through perimenopause and burnout, and return to deep self-trust so they can lead with clarity at home and at work.Connect With RobinaWebsite: routeofhealing.comInstagram: RouteOfHealingConnect With AmeeraWebsite: www.ameeravirani.com Instagram: @ameera.virani LinkedIn: linkedin.com/in/ameeravirani/If This Episode Sparked Your SoulPlease hit subscribe and leave a review. It helps us reach more visionary women like you.  Share this episode with a woman you want to rise with.The Designed Life WeeklyCraving more than just another newsletter? Step into The Designed Life Publication, your weekly space for elevated strategy, soulful inspiration, and tools to lead with clarity and live on purpose.Join here: https://ameeravirani.myflodesk.com/thedesignedlifeweeklyNew Intro Feb 2026  DisclaimerThe Designed Life with Ameera Virani and all associated content is intended for general informational, educational, and inspirational purposes only. The insights shared on this podcast, as well as any linked resources or materials, are not a substitute for professional advice, diagnosis, or treatment. This podcast is not intended to replace the guidance of a licensed therapist, medical professional, financial advisor, or other qualified professionals. Always seek the advice of your personal support team.