The Rudderless Self, Part III [Returning to the Original Self]

Who were you before the world told you who to be?In Part III of The Rudderless Self meditation series, you’ll journey back to your Original Self—your unconditioned nature within pure consciousness—then explore how identity and learned behaviors formed along your path. Through powerful visualization, you’ll recognize the patterns you’ve been carrying and consciously choose what to release.This guided meditation helps you reconnect with the Foundation of Self, where individuality and infinite awareness exist as one. You’ll return to your life feeling lighter, clearer, and aligned—grounded in your humanity while consciously connected to Source.Perfect for those exploring self-discovery, nonduality, ego awareness, inner healing, and spiritual awakening.Best for:• Releasing limiting beliefs and conditioned patterns• Reconnecting with your authentic, original self• Deepening awareness of nonduality and pure consciousness• Spiritual growth and self-realization• Letting go of emotional and mental burdensMusic: “432Hz Healing Music” by Jason Stephenson• • •Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.It's all the benefits of personal transformation + community-building without the constraints of talk therapy.Join anytime. No previous meditation or writing experience necessary.To join or share, visit writeyourselfopen.com_____________________________________________Before you beginPrepare your space and ensure you will not be disturbed.Wear comfortable clothing.Use an eye cover, if preferred.Have a notebook/journal and pen ready.Optional: Prepare a question for your journey. It could be anything you’re grappling with at the moment. Note: It’s best not to ask a “When” question; in Non-ordinary Reality there is no “time” as we understand it. Write your question in your notebook or journal.After the meditationSit up slowly. Take a moment to return to Ordinary Reality.Write whatever you remember from your journey into your notebook/journal. Use all the senses!Consider how you might incorporate the offerings you received from the journey into your life, starting today.Good luck, and blessings on your journey.xo RA