The RUMPette 26 – I'd rather be delusional than depressed!

In this week's mini pod-sode, Gwen and Kate talk about the amazing impact of women's circles, the importance of rituals and rites of passage, the life-changing power of mindset that sees Kate climb a mountain like Spiderman and both walk over hot coals without feeling a thing, and why we all need a hype-man in our lives!Sponsor Gwen & Kate on their firewalk and raise funds for Temwa helping communities in Northern Malawi on the forefront of the impacts of climate change. Support Gwen & Kate by subscribing (or doing a one off month) to Patreon, from as little as £3. We'd love you forever. :) Find out more!For all RUMP info in one place: visit our linkt.reeGet a shout-out:Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: [email protected] RUMP: If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you!Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | PatreonOr, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee!Be social with us:Instagram      Facebook     TikTokThank you to our team:Music – Andrew GrimesArtwork – Erica Frances GeorgeSocial Media – Kate BallsRUMPette Voiceover – Dave Jones