The Rundown: 2023 Offseason Training Guide with Expert Alex Hutchinson

from The Shakeout Podcast · host David Stol

Author, fitness columnist, and former Canadian National Team member Alex Hutchinson joins host David Stol to guide you through your 2023 winter training. Throughout the episode, Alex explains the value of high-mileage training, how to avoid burnout, the future of AI in training plans, whether or not you're making your marathon debut too early, and so much more.Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts and follow @canadianrunning and @shakeoutpodcast for more storytelling from the running world.

Episode metadata supplied by the publisher feed · Published Dec 6, 2023

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The Rundown: 2023 Offseason Training Guide with Expert Alex Hutchinson

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