The Rundown: Ben Flanagan Breaks Down His Olympic Qualifying Performance at John Thomas Terrier Classic

Canadian distance runner Ben Flanagan joins host David Stol to break down his most recent race at the John Thomas Terrier Classic, where he walked away with an Olympic standard time in the 5000m with a personal best of 13:04:62.We also discuss his training leading up to the race, what lies ahead on his road towards the Paris Olympics, fellow Canadian Marco Arop's record-breaking performance the following day, and more.Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts and follow @canadianrunning and @shakeoutpodcast for more storytelling from the running world.