The Rundown for the Week in Review of February 17

Each Monday Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a weekly recap of the news, results and drama from the exciting world of running. This is The Rundown. [00:31] This week our hosts start by reconnecting in studio after several weeks apart! [06:19] Joshua Cheptegei smashed the world 5K record in Monaco on Sunday morning, running a blazing 12:51. We also pay tribute to runner and journalist Christie Blatchford who passed away last week. [11:25] Canadians are cleaning up on the indoor track scene! We break down all the incredible results, including two Canadian U23 records. [20:43] Several Canadians performed well at the Black Canyon Ultra, including Elliot Cardin who placed third overall! Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/ Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcast Instagram https://www.instagram.com/shakeoutpodcast/ and Facebook https://www.facebook.com/theshakeoutpodcast/ Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243