The Rundown ft. Malindi Elmore's Canadian Record at the Houston Marathon

Each Monday Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a weekly recap of the news, results and drama from the exciting world of running. This is The Rundown. [00:30] Incredible performances took place at the Houston Marathon, including Canadian records in the half and full distances. [23:04] We share a fan message about a new Canadian W45 indoor 5000m record. Plus, Maddy breaks down the USPORT results from across the country. [29:44] The 50K treadmill World Record was broken last week. And a new victor was crowned at the 429K Montane Spine Race! Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/ Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcast Instagram https://www.instagram.com/shakeoutpodcast/ and Facebook https://www.facebook.com/theshakeoutpodcast/ Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243