The Rundown: Special Guest Shalane Flanagan on Marathoning, Motherhood and Chasing Big Goals

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. In this episode of The Rundown we're joined by 4-time Olympian, NYC Marathon champion, mother, author, and coach Shalane Flanagan. Shalane tells us about Project Eclipse, which involves running all 6 World Marathon Majors in the span of 42 days. She shares what its like to be a new mom, how she improved her relationship with food, and the deep value of acting in the service of others. In the  second half of this episode Maddy and Kate  break down the results and news from the last 2 weeks. They cover world records, Canadian championships, FKT's and more!Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcastInstagram https://www.instagram.com/shakeoutpodcast/ andFacebook https://www.facebook.com/theshakeoutpodcast/Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243