The Running Crew 4 - Over lactaat, hartslag en tempo.

from The Running Crew · host The Running Crew

The Running Crew is de podcast van Trenara, dé hardloopapp van de Lage Landen. In aflevering 4 tackelen we een vraag die ons wekelijks gesteld wordt: waarom verkiest Trenara tempo boven hartslag? Om die vraag correct te beantwoorden, moeten we het ook even over het nut van inspanningstesten hebben - nog zo'n typische vraag. Onze eerste 'technische' podcast dus, hopelijk steken jullie er iets van op! 😉

Episode metadata supplied by the publisher feed · Published Jun 10, 2020

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The Running Crew 4 - Over lactaat, hartslag en tempo.

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