The Sacral Circle - Overcoming Co-Dependency

Fawning, also known as people pleasing, is a trauma based response host Janie Terrazas personally had to face and overcome. "Codependents need boundaries. By setting clear boundaries we begin to take back our lives from being controlled by other people's thoughts, feelings and problems. We claim ownership of and responsibility for ourselves," shares Janie. Join Janie as she covers codependency behaviors and the importance of setting healthy boundaries. Janie also shares inspiring words of wisdom from the book series titled, A Moment to Reflect: Setting Boundaries by Veronica Ray. For more on host Janie Terrazas visit https://www.janieterrazas.com Say "Alexa or Okay Google play Sacred Stories podcast" or subscribe to podcast at http://bit.ly/SacredStoriesiTunes