The Sacred ACHE: Reclaiming the Wisdom Within Our Pain

What if the pain you’ve been trying to avoid is actually your greatest source of wisdom?There is an ache many of us carry—quiet, persistent, and often misunderstood.In this episode, I sit down with resilience coach, occupational therapist, and regenerative practitioner Kelly DeMarco to explore what she calls “the ache”—that deep, internal knowing that something within us (and within our world) is asking to be felt, witnessed, and transformed. Kelly shares personal story of the ache throughout her life and in the final months before her husband’s passing.Together, we explore how ache is not something to fix or escape, but something sacred—an entry point into deeper aliveness, truth, and purpose.We speak about:The connection between personal pain and collective griefHow the body holds and communicates acheWhy avoiding discomfort keeps us disconnected from our powerWhat it means to live “lit up”—and why that matters for our planetHow to begin meeting your own ache with compassion and curiosityAnd the Ache being a transformative portal for Death and lossThis conversation is an invitation to soften, to listen, and to remember:Your ache is not something to be afraid of. It is your medicine.  Kelly Isabelle DeMarco, she/herResilience Coach, Occupational Therapist, Regenerative Practitioner, Climate and Health Advocate, Activist and Leader, Speaker, Writer, Land Steward, Mom.Kelly guides people carrying an ache about all the things happening in our world today, and their own ache within, to find resilience, clarity, and a path forward.  ​As an occupational therapist, resilience coach and regenerative practitioner, she helps people navigate adversity, reclaim their spark for life, and chart a path to living on fire.  Kelly believes that living 'lit up' is medicine for our heating planet.  Your ache is sacred.  Kelly is here to help you turn it into something powerful!   To connect with Kelly & learn more about her work, go to:https://www.kellygreencoaching.com/YouTube Channel: https://www.youtube.com/@kellyisabelledemarco  __________________________________________________ About Your HostSenna Scott is a Sovereignty Empowerment Coach and Intuitive Artist devoted to helping women reclaim their creativity, authentic expression, and inner authority. She is the founder of The Authentic Expression Blueprint and the Divinely Sovereign Podcast and Community - a sacred community exploring sovereignty reclamation and divine feminine/masculine conscious collaboration.Get on the Divinely Sovereign Community Waitlist: https://mailchi.mp/023bbaaaf47c/divinely-sovereign🌿 Learn more: www.SennaZen.com🎨 Instagram: www.instagram.com/senna_scott