The Sacred Fire of Perimenopause

SummaryIn this episode of Out of the Noise, Priestess Lilly explores the often-silent struggles of perimenopause and anxiety. She shares her personal journey through anxiety, emphasizing the importance of recognizing it as a messenger for change. Lilly discusses sacred practices that can aid in transformation during this transitional phase and encourages women to embrace the wisdom that comes with perimenopause, viewing it as a powerful rite of passage rather than an ending.TakeawaysPerimenopause is a sacred rite of passage.Anxiety can be seen as a messenger for change.It's important to listen to what anxiety reveals.Women have historically supported each other through transitions.Sacred practices can help transform anxiety into flow.Breath work and sound healing can shift energy.Water rituals can balance intense emotions.Movement helps express and release built-up energy.Writing and burning can symbolize release and renewal.Embracing the wisdom years leads to empowerment.Chapters00:00 Introduction to Spiritual Growth and Consciousness00:30 The Role of Heart-Centered Leaders in Healing01:02 The Sacred Rite of Passage06:30 Anxiety as a Messenger07:48 Working with the Fire10:46 Embracing the Wisdom YearsStay Connected:Follow my podcast on Spotify Out of the Noise by Priestess Lilly  for more episodes on wellness, spirituality, and conscious living.Subscribe & Review:If you enjoyed this conversation, be sure to subscribe to Out of the Noise by Priestess Lilly on your preferred podcast platform and leave us a review!Thank you for listening to my podcast, "Out of the Noise with Priestess Lilly." Please like and share it with like-minded souls. Together, let's build a new earth.Your host Priestess Lilly, a Channeller, Sacred Heart Healer, and Space Holder. My purpose is to create content that helps humanity rise in consciousness through connection. I do this by facilitating courageous conversations that leave you activated, alongside heart-centered leaders, wisdom keepers, and divine humans who are expanding into their authenticity and soul purpose. Together, we strive to access a higher level of consciousness and help each other on our spiritual journeys.🧘‍♂️🌿Keywordsperimenopause, anxiety, spiritual growth, sacred practices, transformation, women's health, emotional healing, self-awareness, empowerment, community supportWebsite - https://www.priestesslilly.com Facebook -  https://www.facebook.com/priestesslillyFacebook group  - https://www.facebook.com/groups/676257139403651Instagram - https://www.instagram.com/priestesslillyawakening/