The Sacred Journey of Loss & Transformation

The Sacred Journey of Loss & TransformationTransformation Grief Coach Ada speaks of the sacred journey of grief through the foundational work of Elisabeth Kübler-Ross and the expanded teachings of David Kessler — including the powerful sixth stage: Meaning.Facilitated by a Certified Life Coach, Master NLP Practitioner, Yoga Instructor, Master’s qualified Social Worker, Certified Thanatology-Based Grief Coach, and author of Serenity After the Storm, this episode weaves professional expertise with lived experience of profound and compounded loss.After losing her father in 2012, supporting her son-in-law through palliative care while witnessing her daughter and grandchildren suffer, and then losing her stepmother just two weeks later — grief became both teacher and calling.This conversation explores:✨ The 5 Stages of Grief — and why they are not linear✨ David Kessler’s 6th Stage: Finding Meaning✨ How grief impacts the nervous system, body, mind & spirit✨ The rollercoaster effect of numbness, anxiety & emotional waves✨ Breathwork, meditation & visualization for regulation✨ Sitting with grief instead of suppressing it✨ Spirituality as energy — love that transforms, not disappears✨ Identity shifts after loss✨ Remembering our loved ones with love instead of only painIN THIS EPISODE YOU’LL LEARNWhy grief is physiological, not just emotionalHow to regulate anxiety through breathThe power of sitting with painHow meaning transforms sufferingA guided practice to honour your loved oneContact Ada Malavehttps://a.co/d/0elFHqBUhttps://linktr.ee/AM_TransformationalGriefCoach#GriefHealing#FromGriefToMeaning#ElisabethKublerRoss#DavidKessler#GriefSupport#HealingAfterLoss#SpiritualHealing#NervousSystemHealing#TraumaInformedCare#RememberWithLove#LifeAfterLoss#SerenityAfterTheStorm#GriefJourney#Thanatology#MindBodySpirit