The Sacred Necessity of Joy

In this conversation, Erica St. Bernard emphasizes the importance of joy and celebration in our lives, particularly for women who often feel guilty about taking time for themselves. She shares personal experiences that highlight joy as a necessity rather than an indulgence, and encourages listeners to invest in relationships and practice joy as a spiritual discipline. The conversation culminates in a prayer that reinforces the sacredness of joy and celebration.Chapters00:00 Introduction and Sacred Pause03:14The Necessity of Celebration and Joy07:41Investing in Relationships and Practicing Joy