The Sacred Reset: Prayer, Meditation and Somatic Movement

from MicroDosing With Alicia · host Alicia Jackson

If you’ve been following along, you know we’ve been talking about the deep work—breaking unhealthy cycles, reclaiming power, and aligning with truth.Today’s episode is about something essential for staying clear, grounded, and aligned—the Sacred Reset.How do we make sure we aren’t just carrying the same weight, the same addictions, the same distractions into every new cycle? Through prayer, meditation, somatic movement, and intentional cleansing. If you’ve been feeling heavy, anxious, or disconnected—this episode is for you. You are loved and accounted for. You are healing.

What this episode covers

If you’ve been following along, you know we’ve been talking about the deep work—breaking unhealthy cycles, reclaiming power, and aligning with truth. Today’s episode is about something essential for staying clear, grounded, and aligned—the Sacred Reset. How do we make sure we aren’t just carrying the same weight, the same addictions, the same distractions into every new cycle? Through prayer, meditation, somatic movement, and intentional cleansing. If you’ve been feeling heavy, anxious, or di...

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The Sacred Reset: Prayer, Meditation and Somatic Movement

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How long is this episode of MicroDosing With Alicia?

This episode is 15 minutes long.

When was this MicroDosing With Alicia episode published?

This episode was published on August 31, 2025.

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