EPISODE · Dec 7, 2023 · 13 MIN

The SAID Principal

from The NASM-CPT Podcast With Rick Richey · host NASM Podcast Network

The SAID Principal is key when it comes to better understanding the human body and how it functions. On this episode of the “NASM CPT Podcast,” host, and NASM Master Instructor, Rick Richey, explains why this principle is used in our programming decisions, exercise selection decisions, metabolic work, and many other areas in our personal training planning and execution. Plus, a few topic-specific stories and tips from Rick to help you further expand your knowledge. Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/418AFYX

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The SAID Principal

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This episode was published on December 7, 2023.

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