The Salt That Saved Lives: Rethinking Lithium

Lithium has a reputation — and most of it’s wrong. In this episode, we unpack the truth about one of the most effective, misunderstood, and underprescribed medications in psychiatry. From its powerful anti-suicidal properties to its long-term neuroprotective benefits, lithium isn’t just “that old-school drug” — it’s a life-saving treatment that too many clinicians avoid out of habit or fear.We’ll dive into: • Why lithium works (and how it actually builds brain resilience) • The stigma around side effects and lab work — and why it’s often overblown • New research on microdosing, dementia protection, and withdrawal support • Why comparing lithium to chemotherapy might just make sense • Real talk: why avoiding lithium due to inconvenience could be costing livesWith myth-busting, research, and raw clinical insight, we’re giving lithium the respect it deserves — and showing why it might be the most underrated tool in your psychiatric toolbox.