The Sandwich Generation

In this episode of The Invisibles, we’re talking about what it really means to live in the middle — caring for the generation that raised you while still showing up for the generation coming behind you. For many of us, there wasn’t an announcement that we’d joined the “sandwich generation.” It was the slow shift from being someone’s child to becoming someone’s caregiver, all while parenting, partnering, working, and trying to have a life of our own. We’ll talk about what we’ve discovered about who we are in this season and how we can all honor our needs, even while showing up for everyone else. If you’ve ever felt stretched thin, unseen, or quietly holding everyone together, this one’s for you.