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The Scale Doesn’t Track Fat episode artwork

EPISODE · Jan 26, 2026 · 5 MIN

The Scale Doesn’t Track Fat

from Boundless Life · host Boundless Life

In this episode, we explain why the scale can’t distinguish fat from muscle or water. We show why this leads to false conclusions.

What this episode covers

In this episode, we explain why the scale can’t distinguish fat from muscle or water. We show why this leads to false conclusions.

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The Scale Doesn’t Track Fat

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Frequently Asked Questions

How long is this episode of Boundless Life?

This episode is 5 minutes long.

When was this Boundless Life episode published?

This episode was published on January 26, 2026.

What is this episode about?

In this episode, we explain why the scale can’t distinguish fat from muscle or water. We show why this leads to false conclusions.

Can I download this Boundless Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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