The Scale is a LIAR!

from Metabolic Talk with Coach LJ Hosted by Coach LJ

What's going on Zelus Fam? Today Coach Annette and I will talk about the damn scale and its lies lol. We'll be debunking some weight loss myths as well. Follow me on IG, TikTok, FB @MrDenverFit, and @ZelusCoach on IG. You can follow Annette on IG @Mrs.DenverFit If you don't know where to begin, what diet to follow or workouts, and need help, send me a DM, and let's get to work! Music from Uppbeat (free for Creators!): https://uppbeat.io/t/tatami/distance License code: N2KO9EXZN6BEF80M

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The Scale is a LIAR!

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How long is this episode of Metabolic Talk with Coach LJ?

This episode is 24 minutes long.

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This episode was published on October 27, 2023.

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