The scale is your biggest enemy—here's why

from Confident Fit Women Podcast · host Salomé Morley

If you're stepping on the scale every morning and letting that number dictate your mood, your progress, or your worth… You're doing yourself a HUGE disservice. #CONFIDENTFITWOMEN

Episode metadata supplied by the publisher feed · Published Aug 25, 2025

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The scale is your biggest enemy—here's why

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